Happy to announce!!!!
The
"Sound of Flow"
retreat
Esther Seibt and Shahed Naji would like to invite you to join them on their retreat “Sound of Flow” at the beautiful Naturhaus Schorfheide, February 24-26, 2023.
We will get cozy for 3 winter days of full immersion into different Yoga practices, Crystal Bowls Sound-baths, Meditation, Selfcare workshops, Sauna and vegan/vegetarian delicious food.
What to expect: A beautiful house in Brandenburg country side offering serenity and warmth in the midst of cold winter, welcoming March slowly and inviting the upcoming spring. Esther will guide us with her Sound-baths into a deeper sense of self, while Shahed will offer a dynamic approach to Yoga and will COOK!
Our aim is to learn to maneuver together through these hard times while strengthening our inner and outer connections.
OVERALL SCHEDULE
FRIDAY 24TH
AFTERNOON INDIVIDUAL ARRIVAL
WELCOME DRINKS
YOGA SESSION WITH SOUNDBATH SHAVASANA
COMMUNAL DINNER
SATURDAY 25TH
MORNING MEDITATION + YOGA
BREAKFAST
WORKSHOP
LUNCH
SAUNA
YOGA + SOUNDBATH
DINNER
SUNDAY 26TH
MORNING YOGA + SOUND MEDITATION SPECIAL
BREAKFAST
INDIVIDUAL DEPARTURE
Prices:
Earlybird: 400 euro (ends on Dec 25, 2022)
Regular: 460 euro
Esther is a certified Kundalini yoga, meditation, coach and Hypno-therapist.
Shahed is a certified Yoga teacher and multidisciplinary artist.
For more info:
